The Lancet Global Health, July 2019, published a study investigating the effectiveness of inactivated trivalent influenza vaccines with limited resources.

Creatine, in biochemistry, is a nitrogen-containing organic acid naturally present in vertebrates that helps to power muscles and nerve cells. Creatine is also an amino acid derivative naturally produced in the human body. It can quickly increase muscle strength, accelerate fatigue recovery, and increase explosive power.

A scientific study found that curcumin, the main ingredient in turmeric, can effectively improve the memory and attention of the elderly.

New evidence just released suggests that Omega-3 supplements have little effect in reducing the risk of heart disease, stroke and death.

A recent study from the University of Auckland in New Zealand found that giving fresh fish oil to overweight pregnant rats prevented their offspring from developing diabetes risk factors. Fish oil treatment can improve the way insulin works and prevent diabetes. The study was published in the July 17, 2017 issue of Scientific Reports.

The sustained release formulation refers to a preparation which slowly releases the drug at a non-steady rate as required in a prescribed release medium after oral administration. Such formulations can be divided into sustained release capsules and sustained release tablets.

Turmeric powder is a spice that can also be taken as a medicinal material, which is a powdered substance ground with the roots of turmeric. It has a very strong spicy taste and also has some bitterness. Turmeric is one of the most effective natural nutraceuticals. Many mainstream studies have confirmed that it is good for the body and brain. Turmeric can have great medicinal value mainly because of the curcumin contained in it.

According to a research in the Journal of the American College of Cardiology, smoking increases the risk of heart disease in men and women, but women are significantly more likely to smoke than men, especially women under the age of 50. Increased by more than 13 times.

Wild vegetables have a unique flavor that appeals to some consumers to buy or pick. In order to help consumers safely eat wild vegetables, special consumption tips are as follows.

The Australian National University research has found that smoking increases the risk of all cardiovascular diseases by at least a factor of two. Quitting smoking before the age of 45 can reduce the risk by 90%.