A recent study published in the Journal of the American Heart Association shows that people taking omega-3 fish oil supplements are less likely to have heart disease and other cardiovascular disease (CVD) events than those taking placebo.

AIDS is a highly harmful infectious disease, the full name of "acquired immunodeficiency syndrome", caused by HIV infection, known as "super terminal illness." Global research on HIV has never stopped. He poses a huge threat to the health of all mankind. Recently, two scholars in Wuhan have made important progress in this regard.

People now pay more and more attention to health care, and the choice of health care products. However, we cannot put all our attention on eating health supplements, but ignore normal meals and exercise. Health care products are not drugs. Improper use may not achieve the effect you want, or even damage your body.

German researchers have found that under the current economical washing mode of washing machines, some hidden drug-resistant bacteria can not only be removed, but also passed to people through clothing, posing a health risk to people with weak immunity.

The health crisis caused by poor mental health is also worthy of attention, although their symptoms may not be as obvious as physical illness.

The Caroline Medical School of Sweden announced on the 7th that it will award the 2019 Nobel Prize in Physiology or Medicine to American scientists William Carey, Greg Semenza and British scientist Peter Ratcliffe. Recognize their contributions in "Discover how cells perceive and adapt to oxygen supply". Three scientists will share 9 million kronor.

Different medicinal materials are suitable for different dosage forms. Some medicinal materials need to be soaked and boiled to extract all medicinal properties. Therefore, they are suitable for boiling or soaking in water to form a decoction. However, some medicinal materials need to be powdered and used as a powder for better absorption.

There are many types of vitamins sold in the health care products market. According to the shape of the supplement, it can be divided into powder, tablets (effervescent tablets and chewable tablets), capsules, soft candy, liquid and the like. In terms of its efficacy and form, it can be divided into multivitamins, complex vitamins, and single-type supplements.

Probiotics can be obtained from food, which can help the body to promote intestinal digestion, improve intestinal peristalsis, and effectively prevent intestinal bacteria from multiplying, thereby achieving a preventive health care function. So who needs to supplement probiotics?

Probiotics promote intestinal health by regulating host mucosal and systemic immune function or by regulating the balance of intestinal flora. When the number of probiotics in the intestine is sufficient, the body's digestion, absorption, detoxification, and immune functions are all in a normal state.